We would like to introduce you to Watsu® and other forms of aquatic therapy. Here, you will find a brief explanation of the benefits of warm water therapy, its origin, why it produces results and the various physiological conditions served by warm water. In addition, our clients will share some of the additional benefits they have experienced.

The term, 'Waterjourneys,' is not intended to denote a specific style or form of therapy. The 'Waterjourneys' site has been developed in an effort to create an awareness of our work and the space for shared experience.

Watsu® is a modality which is practiced in a warm water pool, with the temperature maintained at 96 degrees. Watsu warm water therapy grew out of Zen Shiatsu, where stretching is emphasized in order to release pathways through which the Chi energy flows. Watsu® is a combination of yoga stretches, Shiatsu massage and movement therapy. Conscious breathing enhances the Watsu® session.
 

                                Waterjourneys - Laguna Beach, California